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Unwinding Pain
Product Details
Unwinding Pain: Affordable and Accessible Ways to Feel Better Now
As a survivor of complex regional pain syndrome (CRPS) caused by a drunk driver, book author Bonnie Lester intimately understands the challenge of living with persistent pain. Harnessing neuroplasticity techniques, lifestyle medicine, and her innovative AIM (Affirmation, Image, Management) program, Bonnie astonished her doctors by getting off the opioids, retraining her brain to reduce pain perception, and reclaiming her life.
As a survivor of complex regional pain syndrome (CRPS) caused by a drunk driver, book author Bonnie Lester intimately understands the challenge of living with persistent pain. Harnessing neuroplasticity techniques, lifestyle medicine, and her innovative AIM (Affirmation, Image, Management) program, Bonnie astonished her doctors by getting off the opioids, retraining her brain to reduce pain perception, and reclaiming her life.
- Discover updated and essential pain management principles and strategies:
- The power of neuroplasticity and how to rewire the brain to experience less pain.
- The AIM program for rebuilding individual identity, purpose, and vitality.
- Nourishing lifestyle habits--from anti-inflammatory eating to gentle movement and stress-busting techniques.
- The empowering mindset shifts and affirmations to take charge of your recovery and reduced dependence on doctors and pills.
- The ABOUT ME system--a journey through an “unwinding pain” program.
Harness the power of this essential professional resource for initiating holistic healing. Help your clients become pain warriors on healing journeys, to create vibrant, pain-free lives.
Board of Certification, Inc. (BOC) Approval & Expiry
BOC: 5 CEU. Expiry: Feb 1, 2028. More
Exam
30 multiple choice questions. How It Works
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- Kindle eBooks and books for U.S. domestic users only.
- Kindle eBook: 4.1 MB. ASIN: B0D9HSV4CX. Requires an active amazon account and understanding how to access your Kindle eBook via the access link that you receive from us. Learn more here.
- Book: Paperback, 357pp. Sep 2024. ISBN-13: B0D9PLWCQH. Book preview | Author bio
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