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The Pocket Atlas of Trigger Points
Product Details
The Pocket Atlas of Trigger Points: A User-Friendly Guide to Muscle Anatomy, Pain Patterns, and the Myofascial Network
This essential and pragmatic guide presents trigger points-—the painful knots that can form in tissues like muscles and fascia-—that are central to addressing chronic pain with massage, bodywork, and physical therapy. Use the full-color illustrations and charts to identify trigger points and address referred pain patterns. Explore fascia and myofascial meridians and examine trigger point symptoms, classification, and formation. Information is accessible and organized by muscle group and concise and comprehensive sections of the main skeletal muscles and their trigger points. Common conditions such as headaches and back pain, are explored for the muscle groups.
This essential and pragmatic guide presents trigger points-—the painful knots that can form in tissues like muscles and fascia-—that are central to addressing chronic pain with massage, bodywork, and physical therapy. Use the full-color illustrations and charts to identify trigger points and address referred pain patterns. Explore fascia and myofascial meridians and examine trigger point symptoms, classification, and formation. Information is accessible and organized by muscle group and concise and comprehensive sections of the main skeletal muscles and their trigger points. Common conditions such as headaches and back pain, are explored for the muscle groups.
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Kindle eBook: 48.69 MB. ASIN: B0BQLKJDCN. Requires an active amazon account and understanding how to access your Kindle eBook via the access link that you receive from us. Learn more here.
- Book: Paperback, 208pp. Sep 2023. ISBN-13: 978-1623179342. Book preview | Author bio
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