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The Body Keeps the Score
Product Details
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Trauma is a fact of life. In The Body Keeps the Score, Dr. Bessel van der Kolk--one of the world’s foremost experts on trauma who has spent over three decades working with survivors--uses scientific advances to show how trauma reshapes both body and brain. These responses compromise sufferers’ capacities for pleasure, engagement, self-control, and trust. Explore innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Discover the tremendous power of human relationships to hurt and heal—and new hope for reclaiming life.
Trauma is a fact of life. In The Body Keeps the Score, Dr. Bessel van der Kolk--one of the world’s foremost experts on trauma who has spent over three decades working with survivors--uses scientific advances to show how trauma reshapes both body and brain. These responses compromise sufferers’ capacities for pleasure, engagement, self-control, and trust. Explore innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Discover the tremendous power of human relationships to hurt and heal—and new hope for reclaiming life.
ACE & BOC Approvals & Expiries
- ACE (American Council on Exercise): 1 CEC. Expiry: Dec 31, 2025.
- BOC (Board of Certification, Inc.): 5 CEU. Expiry: Feb 1, 2028. More
Exam
40 multiple choice questions. How It Works
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- Kindle eBooks and books for U.S. domestic users only.
- Kindle eBook: 10.01 MB. ASIN: B00G3L1C2K. Requires an active amazon account and understanding how to access your Kindle eBook via the access link that you receive from us. Learn more here.
- Book: Paperback. 464pp. Sep 2019. ISBN-13: 978-0143127741. Book preview | Author bio
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