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Science of Stretch
Product Details
Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility
Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life. Pain and stiffness can create fear and uncertainty in our ability to move, affecting the quality of life. Exercise has continuously proven to be beneficial against disease, yet people are becoming increasingly sedentary.
ACE, AFAA, BOC & NASM Approvals & Expiries
| ACE (The American Council on Exercise) | 1 CEC | Dec 31, 2025 |
| AFAA (Athletics and Fitness Association of America) | 10 CEU | Dec 31, 2025 |
| BOC (Board of Certification, Inc.) | 5 CEU | Feb 1, 2028 |
| NASM (National Academy of Sports Medicine) | 1 CEU | Dec 31, 2025 |
| Professionally approved. More |
Exam
40 multiple choice questions. How It Works
Book
- Kindle eBooks and books for U.S. domestic users only.
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Kindle eBook: 2.19 MB. ASIN: B095M9MXXX. Requires an active amazon account and understanding how to access your Kindle eBook via the access link that you receive from us. Learn more here.
- Book: Paperback, 224pp. Jan 2019. ISBN-13: 978-1465479358. Book preview | Author bio
Terms & Conditions
View here.
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