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The Strong Female Athlete
Product Details
The Strong Female Athlete: A Female Athlete Guide to Improve Performance, Reduce Injury, and Increase Confidence
Explore the Strong Female Athlete--an essential professional resource. Integrate evidence- and experience-based using a fresh, novel approach and help your female athletes improve speed, reduce injury, and increase strength. Garner a deeper understanding of female athletic growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. Help your female clients become strong, resilient, and creative through exercise, while inspiring them to love movement and sports. Practical recommendations and strategies to facilitate mental training that improve confidence and help overcome challenges in sports and life.
Explore the Strong Female Athlete--an essential professional resource. Integrate evidence- and experience-based using a fresh, novel approach and help your female athletes improve speed, reduce injury, and increase strength. Garner a deeper understanding of female athletic growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. Help your female clients become strong, resilient, and creative through exercise, while inspiring them to love movement and sports. Practical recommendations and strategies to facilitate mental training that improve confidence and help overcome challenges in sports and life.
Board of Certification, Inc. (BOC) Approval & Expiry
BOC: 5 CEU. Expiry: Feb 1, 2028. More
Exam
50 multiple choice questions. How It Works
Book
- Kindle eBooks and books for U.S. domestic users only.
- Kindle eBook: 1.1 MB. ASIN: B09N3WLT5H. Requires an active amazon account and understanding how to access your Kindle eBook via the access link that you receive from us. Learn more here.
- Book: Paperback, 216pp. Dec 2021. ISBN-13: 979-8780005322. Book preview | Author bio
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