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The Science of Plant-Based Nutrition
Product Details
The Science of Plant-Based Nutrition: How to Enhance the Power of Plants for Optimal Health
Examine the overwhelming evidence that plant-based eating benefits the health of the planet and people. Deep dive into plant-based diets and develop an understanding of contemporary issues--including science-based data and misconceptions. Identify the principles and strategies for a simple, flexible, and adoptable nutrition lifestyle. Develop a broad-based perspective―from vegan and plant-based diets, sustainability, physical and mental health outcomes, and nutrition across the lifespan, to individual nutrients and supplements (and everything in between). Unique and informative graphics clearly illustrate how to make informed and customized decisions best suited to a variety of lifestyles about what, when, and how to eat responsibly for health and happiness.
ACE & BOC Approvals & Expiries
- ACE (American Council on Exercise): 0.8 CEC. Expiry: Dec 31, 2025.
- BOC (Board of Certification, Inc.): 5 CEU. Expiry: Feb 1, 2028. More
Exam
40 multiple choice questions. How It Works
Book
- Kindle eBooks and books for U.S. domestic users only.
- Kindle eBook: 81.22 MB. ASIN: B0CVB1LTM9. Requires an active amazon account and understanding how to access your Kindle eBook via the access link that you receive from us. Learn more here.
- Book: Paperback, 224pp. Mar 2022. ISBN-13: 978-0744099102. Book preview | Author bio
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